HEALTH AND WELLBEING
The 12-week programme is ideal for longer, ongoing support as you transition from where you are to where you want to be.
These sessions are not only for when you're dealing with a problem but are also valuable for working through life changes or managing long term goals.
This programme is for you, if you're someone who is intentional about working on your self-development and want to have a thought partner to support this progress as a regular part of their schedule.
Regular coaching is very beneficial for achieving the results you want and maintaining positive mental wellbeing. Particularly as current and upcoming life changes can be managed with a coach providing encouragement and a space for reflection while supporting you in your corner.